Common Sense Health & Nutrition Workbook: CSHN-WB-2011
This workbook helps guide individuals to take better personal care of their health. Included in workbook: interactive worksheets, activiites and information on topics such as healthy eating, weight management, food journals, goal setting, physical activity guidelines, stress management, family health, heart health, asthma education, tobacco education, diabetes education, stress management, injury prevention, healthcare consumer advice and how to take personal responsibility for your health.
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Discounts avialable if workbooks purchased in groups of more than 10 units. Contact BWI directly at bwihealth@verizon.net.
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